Markus Kiper's blog

Here Are The Steps On How To Take An HGH Supplement

If you are going to spend the money on HGH supplements then following these steps will guarantee your HGH supplement will yield much better results.

Research Points to Exact Exercises to Boost HGH Production

The research is in and you will want to know about it. If you want to stimulate HGH production then here are the exact exercises to do it. 

Potassium Key Component of HGH Production

Potassium is a very important compound that can be directly responsible for getting the water you drink to make it to the inside of the cell structure.

Medical science has known for some time that even modest potassium deficiency causes growth hormone and IGF-1 suppression.

HGH Is The Hormone We Should Pay Attention To

It is easy to sit back and let our physiologies loose effectiveness because of hormonal decreases. Human growth hormone HGH is considered the master hormone and researchers agree it is the single most important hormone and it is responsible for the repair and restoration. It controls inflammation and cellular stress and once it begins to decline we simply more vulnerable to disease.

Natural HGH supplements are a safe and effective method of shifting the odds back in our favor. 

Here Are 2 Behaviors That Could Subtract Years From Our Lives

Two things that could spell trouble to our anti-aging goals are:

1. We are all creatures of habit
2. We are all HIGHLY adaptive.

It is important that each of us sit down and examine our daily habits. As the saying goes - Habits can be our best friend OR our worst enemies. Plus, we are so adaptive that we incorporate disfunction into our lives and after a period of time see it as "normal."

Either one of these things can rob us of years and when combine can have a huge negative impact on our aging process. 

HGH Supplements and Insulin Levels Contected

It is a common question that people taking an HGH supplement have. Why don't I get the same kind of results that other people do? What am I doing wrong?

Truth is - the first place to look are your insulin levels. If your insulin levels are bouncing then you can rest assured your HGH product will be way less effective. 

If your blood sugar levels are greater than what your body can use as energy additional insulin is pumped into the bloodstream.

Insulin is antagonistic to growth hormone.

Your best strategy is to stabilize your insulin levels ad keep them in a normal range of fluctuation.

Proper Nutrition Is Vital To Healthy Aging

We all know how important good nutrition but aging experts point out that proper nutrition is way more important to our aging process than we might have realized. The aging process can be brutal on our physiology if left unchecked. Researchers now claim that we can exert a huge influence on how well we aging by paying attention to proper nutrition. 

HGH is the repair and restoration hormone and ironically it falls off dramatically with age. Luckily there's a safe solution to restore this all important hormone.

The Appeal of HGH Supplements

Everyone ages but the question is why do some age faster than others?

Researchers indicate that one of the reasons is the decline in HGH human growth hormone. HGH is the hormone responsible for repair and restoration in the body and it stands to reason that when less of it is available the aging process outpaces the restoration processes.

HGH Expectations - Reality Check

HGH supplements can be a very positive addition to a persons health choices. While they may not be capable of stopping the hands of time they have been shown to enable a person to definitely slow the impact of aging down.

HGH Magazine has a great article that lays out what to expect from HGH supplementation and it based on over 10 years of direct experience.